Frequent Shortness of Breath? This Can Be the Cause

Breathing is important for human survival. But what happens if we experience a disturbance in breathing or shortness of breath? Obviously this can reduce the quality of our lives.

Shortness of breath itself is a condition when you have difficulty breathing or not getting enough air intake. There are several causes that allow you to suffocate. Want to know what causes it?

Frequent Shortness of Breath? This Can Be The Cause - Alodokter

Causes of Shortness of Breath

Someone experiencing shortness of breath can be due to obesity, exercising too heavily, being in a place with extreme temperatures, or in an area with a certain height.But if shortness of breath is caused by a health disorder, the conditions that can cause it are:

Cold

Allergy

Asthma.

Anemia

Pregnancy.

Sinusitis

Tuberculosis

Low blood pressure.

Broken ribs.

Carbon monoxide poisoning.

Pneumonia (wet lung).

Lung cancer.

Chronic obstructive pulmonary disease (COPD).

Disorders of the heart such as heart failure, heart attack, or cardiac arrhythmias.

From the conditions mentioned above, a common cause that often triggers the condition of shortness of breath is asthma, a disease associated with the lungs and heart. Shortness of breath caused by these conditions usually takes place in the long term or also called chronic terms.

Shortness of breath is also often experienced by people with heartburn. Under certain conditions, shortness of breath needs to be watched out because it can be one of the symptoms of a heart attack. Likewise, shortness of breath in children, do not be underestimated, because it could be a complaint is a sign of serious illness.

To find out the cause of the shortness of breath that you feel, you should check with your doctor to get further examination. Usually, the doctor will ask you and your family's health history.

Physical examinations and various tests will also be carried out, for example blood tests, X-rays, and respiratory spirometry tests. Blood tests are used to assess health in general. While X-rays, or if you need a CT scan, are done to determine the condition of the lungs, heart, and bones. On the breathing test the spirometry will find out how much air you can exhale and how fast you blow it out.

An allergy test may also help the doctor know the cause of shortness of breath. As mentioned above, the most common cause of breathlessness is asthma, but the biggest trigger of asthma is allergies.

Knowing the exact cause of your shortness of breath is very important, because the results will be used as a benchmark to deal with breathlessness effectively.

How to handle it?

Handling shortness of breath is not always the same, depending on the cause.Therefore, a proper diagnosis is needed regarding the causes of shortness of breath.Following is the treatment of shortness of breath based on the cause:

If you experience shortness of breath due to asthma or allergies, then all you need to do is avoid the trigger elements, such as dust, cigarette smoke, air pollution, pet hair, or pollen. Always keep the house clean to be free from dust, fleas, or mites.

You can also take drugs, such as decongestants and antihistamines, to treat shortness of breath due to allergies. Both of these drugs can facilitate the process of breathing air. If your allergy is severe, there may be an inhaled corticosteroid drug. This inhalation medication can also be given to people with sinusitis.

Asthma sufferers can also be treated with medicines that are inhaled or drunk. The goal is to help alleviate or prevent airway disruption and excessive mucus production. If you use an inhaler, always make sure the supply is adequate and the device works well, if at any time needed in the event of an asthma attack.

Quitting smoking can improve your breathing. In addition, by quitting smoking, you can reduce the risk of various serious diseases, such as heart disease, lung disease, and cancer.

Taking a diet can be done if you experience shortness of breath due to obesity. By losing weight to a healthy level, breathing can be more relieved.

To avoid shortness of breath when at a high place, avoid strenuous activities when in a place more than 1500 meters high.

For those of you who experience shortness of breath due to a serious illness, you may have to undergo treatment or take certain medications from a doctor. Consult your doctor about what treatment is right for your condition.

If you experience shortness of breath accompanied by a high fever, chills, coughing, swelling in the legs, blue lips, or shortness of breath that gets worse, visit a doctor as soon as possible.

source:
https://www.alodokter.com/sering-sesak-nafas-ini-bisa-menjadi-penyebabnya

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Frequent Shortness of Breath? This Can Be the Cause